Dover’s ONLY pilates, barre, and total body movement studio, Suite Pilates, is not only designed to sculpt and tone your entire body but also to wake up muscles you never even knew existed – guaranteed!

Owners, Nadine MacLellan Taylor and Korrie Wedel, are passionate about fitness and sharing its benefits with their clients and their community. Whether you’re a beginner or have been working out your entire life, Suite Pilates will challenge your entire muscular system by placing specific emphasis on spinal and pelvic alignment, breathing, developing a strong core or center, and improving coordination and balance. Sounds easy, right? You wish!

Been meaning to try a barre class? You’re in luck. Barre at Suite Pilates blends strength training, Pilates and ballet-barre work in a high-energy, core-strengthening workout that isolates muscle groups, using precise, targeted reps. Their methods transform bodies, creating long, lean muscles, while increasing endurance and flexibility. No tutu required in this class!!

Conveniently, Suite Pilates offers classes 7 Days a week in a small, individualized environment designed to focus on performance for maximum improvement.

Their current Sculpt & Tone promotion is a doozy! Get 2 months of UNLIMITED large group classes plus 8 private reformer sessions for only $400 (a $150 savings).

Suite1019Pilates.com

 

 

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